The problem of small penis size worries many men. Moreover, in most cases, these experiments have no basis, but are the result of their own complexes. But if there is a problem, there are solutions. You can affect the settings operationally or independently. Read about how to enlarge your penis yourself - we have put together affordable and simple ways that all men can apply. The main thing here is to follow all the recommendations to avoid harm.
The relationship between penis size and sex quality
The Internet is full of ads that promise to increase your masculinity, and now this trend is in vogue. Clinics offer a number of surgeries, and many men have thought about this procedure at least once. But they wondered if such a change could really help them in bed?
Scientists have come up with optimal penis sizes that are considered normal and do not require any surgical intervention, with an advantage of between 12 and 20 centimeters. After that, penis enlargement methods cannot be used at home, it is enough to improve sexual technique just to be on top. However, let's first learn what determines the size of the genitals.
What determines the size of the penis?
The formation of masculinity occurs during adolescence, when the size of the penis in the excited state depends on the level of male hormones in the body. Thus, if the amount of hormones is large, the penis can grow up to 25-30 cm during an erection, and if the amount of male hormones produced is small, the size can be limited to 14 cm. is something like a micropenis, used when the size does not exceed 10 cm when excited. These measurements are associated with either low hormone levels in the body or an inherited disease of the endocrine system. However, statistics show that the average size of the penis for an erection is 16-18 cm.
Will a large penis affect sex?
And in the meantime, scientists have also been able to do some research, and as is well known, an elongated penis is not a guarantee of improved behavior in bed. In general, large sizes do not affect the quality of sexual life in any way, a woman will not begin to experience an unforgettable orgasm if it increases the dignity of the partner. Experience and the ability to use the genitals play an important role here, so you need to throw your complexes and work better on skills than size.
Methods of penis enlargement at home
Before moving on to specific methods, we first learn all the benefits of independent exposure:
- Availability - such methods do not require large financial investments due to the ease of use of existing tools. Unlike the same drugs, which can cost a person several hundred dollars, not much;
- Simplicity - no special skills are required to perform these procedures alone. To do this, it is enough to learn the sequence of all actions and follow the instructions carefully;
- comfort - the biggest advantage, in our opinion, is that it does not require a person to create special conditions. You can use the techniques anywhere and anytime;
- safety - available if you strictly follow all the recommendations using the listed methods. If all the rules are followed, a man's health will be fully protected.
A significant drawback of the home "building" is the long waiting period for results. You have to show patience and endurance here.
Despite all the simplicity, we recommend that you consult a doctor first.
Penis exercises
There are special exercises for penis enlargement at home, thanks to which you can affect not only the length but also the thickness of the penis. This is because physical stimulation improves blood flow. Circulation in the tissues increases significantly, due to which all the necessary nutrients enter the cells and the penis grows.
There are three simple exercises for this workout:
- Hold your head with your hands and pull back. You can move up and to the sides. After removing the member, the position should be stable for ten seconds. Take about 10 approaches;
- hold the bottom of the penis with all your hands and pull forward. Hold this position for a few seconds, then lower. Exercise in five sets of 4 seconds;
- hold the diameter penis with your palm and start bending to the sides.
The effects should be mild and there should be no pain during exercise. If you feel a sharp pain, take a break, then repeat, only now reduce the force of impact.
Massage to increase size
Penis massage is another effective self-application. Pleasant and massage effects similar to masturbation in the penis not only affect the physical parameters, but also cause the following effects:
- just like exercise, massage will improve blood circulation in the tissues;
- will significantly affect the body's endurance during sexual intercourse;
- will strengthen and control the erection;
- reduce the likelihood of premature ejaculation;
- will increase strength.
There are many massage methods and types. It is worth consulting a doctor here beforehand to confirm the healthy condition of the body, because the effects of massage can aggravate the disease. On average, this method allows you to make it more than five centimeters long and three centimeters wide.
It is important to know that the effect will come only after a regular procedure and after a certain period of time. It is recommended to massage every day, the first results are expected within 5-6 weeks.
As an example of such a massage, we will talk about jelqing or milking to enlarge the penis yourself. The body needs to warm up a bit before the session starts; This can be achieved by taking a hot bath or simply applying a warm towel.
There are two ways to perform such a massage for the penis:
- Pre-lubricate your penis with a natural, odorless lubricant. Then, wrap your hand around the base to close your fingers. Start by raising your hand on your head, but without holding. Try to pull your penis up a little. Start with 50 retreats, increase the number 200-220 times over time.
- There is no lubrication here. Hold the "body" of the penis with your palm, stabilize the position for 10-15 seconds, then pull to the sides. There should be no pain or discomfort.
You can find many positive reviews on the Internet about penis enlargement at home. Men say that they are able to increase the result by a few centimeters, but they are regular.
How to enlarge your penis with soda
There are now many references on the internet on how to enlarge your penis with soda. Many people think that this is a common trick to arouse interest in various Internet sources, but this method has a right to exist.
The main advantage of this popular method is availability, because soda can be found in every home, only here you need to know how to properly perform the procedure. To do this, first take a hot bath or shower to improve blood circulation in the body. After that, vegetable oil is applied to a dry surface, preferably olive oil, because it contains many useful substances. Distribute the oil along the entire length, then sprinkle with a small amount of baking soda. Then the penis should be massaged with a sponge for a few minutes, after the massage, rinse everything with water.
Become Beware! Soda should be poured gently and in small amounts to avoid burning the skin.
The increase in size will be immediately noticeable, but the negative effect will last only two hours. Thus, this option is not suitable for the future.
Special solutions
You can also add the reception of special tinctures in the list of folk remedies, but this method is the least popular. However, it is very empty, because such broths contain special plant components that have a positive effect on the body. However, it is worth noting that tinctures do not immediately affect the size, but only increase blood flow and strength.
Examples of tinctures such as:
- thyme - Take 100 grams of ground thyme and pour a glass of warm water. You can drink the broth after it has cooled, just divide the portion into morning and evening portions;
- garlic - Take 200 grams of garlic and pour the same amount of pharmacy alcohol. We insist on everything for ten days. Take 20 drops tincture twice a day.
Unwanted ways of penis enlargement
Along with all these methods, there are other ways to enlarge the penis without surgery, only the safety is in question.
It is better to abandon such options, because they are dangerous and can aggravate the situation:
- Medications- In most cases, such drugs contain hormonal components. Taking hormonal medications can affect your overall health and cause a number of side effects that trigger the following side effects:
- erectile dysfunction;
- reduced productivity;
- development of pathologies;
- disorders of the reproductive organs;
- deterioration of the psychological condition;
- liver, kidney and thyroid disorders.
Such drugs are recommended only during adolescence, when the body is newly formed and can have hormonal effects.
- Use of cargo
This method came to us from the West and from there in Africa. In some tribes it was on a hot continent hung with weights to increase the size of the penis.
We started using this method every time we added the weight of the load. However, such a tool can affect the length, only the width is reduced. All this is due to the fact that the load can only lengthen the penis, but in no way exceed its total mass. Erectile dysfunction often occurs as a result of such methods.
As a result, I would say that you can affect the size using surgery. The type of operation will depend on the source of the problem. If it is a micropenis, an operation will be performed to increase the amount of male hormones released from the adipose tissue of the pubis. In this case, a man can enlarge his penis by 5 cm. For example, there are other operations using an expander. However, the experience of many men convincingly shows that it is possible to change the size of masculinity at home to a larger extent. This is a very real thing that will give the desired effect, but only if all the instructions are followed and the execution is regular. Visual enlargement can be achieved by cutting. Circumcision will look longer without hanging over the head, and many women really love this change.